LifeAsRx and HydroFlask Oregon Winter Games – Jan. 14th
by Patrick on Oct.31, 2011, under OREGON GAMES
Big Thanks to our Title Sponsors!
Life As Rx
Hydro Flask
Workout 1 and 2
WOD 1: 2K Meter Row for Time. Men’s Damper will be set to 6, Female’s will be set to 5. Men’s Time Cap is 9 minutes, Female’s time cap is 10 minutes. Every meter would count in event of hitting the time cap.
REST 1 MINUTE and begin WOD 2.
WOD 2: 5 MIN AMRAP, Unlimited handswitch Kettlebell Snatch 53/35, Scaled will be 35/18. You can NOT set the KB down at any point, it has to be in continuous motion (exception is to rest at THE TOP of the snatch).
WOD 2: Video Explanation: http://www.youtube.com/watch?v=DN5BB4ny1iU
Hotel Information: We have received a discount from the Phoenix Inn. Details below:
The Phoenix Inn is located just 4 blocks from Oregon Crossfit, in the heart of Downtown Bend.
Ask for the “CROSSFIT” Group Rate and save over $50/ night: Includes the following:
Full hot breakfast (eggs, potatoes, sausage, waffles, biscuits and gravy, etc.)
Indoor pool and fitness center
Convenient on-site parking
All-Suites hotel w/ Micro, Fridge, Etc.
Complimentary high speed internet access
Comfortable beds and quality amenities
King @ $90, Two Queens @ $100
Reservations: 541.317.9292 or mailto:reservations601@phoenixinn.com
Big Thanks to Our Sponsors!!!:
Progenex
RokFit
Sport Journals
Fashletics
Kill Cliff
2Pood
11 Comments for this entry
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November 3rd, 2011 on 7:58 AM
Can you preregister for the winter games and if so when will it open
November 3rd, 2011 on 8:23 AM
Hi Aaron, there will be pre-registration and we hope to have it opened by the end of November/early December. Once we have more details we will be sure to update on Facebook and on this page.
November 6th, 2011 on 3:59 PM
This is going to be fun and very challenging!
November 7th, 2011 on 10:44 AM
Are there going to be any team events at the Winter Games, or only individual events?
November 8th, 2011 on 12:44 PM
entry fee??? how much?
November 10th, 2011 on 9:16 AM
Ed, I’m glad you are excited. We are too!
Tobias, right now, there are only plans for individual events since this will be a 1 day competition.
Abby, the entry fee and registration details will be posted soon. We are working hard to get all of the details finalized. We will be sure to update on this page and on Facebook once there is more information to be released. Thanks!
November 22nd, 2011 on 9:37 PM
Where can I register? …and when…and how much?
I’m going to be celebrating my 45th Birthday that weekend!! Let’s have a Party!
November 23rd, 2011 on 6:57 AM
Andrea, as stated above, the entry fee and registration details are coming soon. Sounds like a perfect time for a birthday celebration! Look forward to seeing you then.
November 29th, 2011 on 12:59 PM
I’am interested in this competition, coming from Georgia. Will I be able to sign up online and maybe see what the WODs are?
November 29th, 2011 on 1:27 PM
Roy, thanks for the comment. We plan on releasing/opening registration on the 1st of December. So, yes, we will be announcing that soon and posting the link on this page. I think at this point, we will post the First WOD online about a week or so ahead of time. The other workouts will not be posted. If you would like any more information (even about our previous events), please email me: patrickrwells@gmail.com.
Thanks and we would love to have you come up.
January 5th, 2012 on 9:24 AM
My apologies in advance for the poor logo placement on this post.