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Oregon CrossFit  Bend, Oregon

10 Rounds, Walking lunges, situps, DH pullups

by on Mar.21, 2012, under Workouts

Thursday, March 22

WOD: 10 Rounds, 20 Walking lunges DB/KB, 10 Sit ups, 5 DH Pull Ups

Challenge: Press 3×5

Play: Foam roll

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