“Danny”
by Sean on Feb.10, 2012, under Workouts
Saturday, February 11
7:30 am class is on. If you are competing in the OPEN, and would like to attend feel free.
WOD: “Danny” 20 Min amrap, 30 box jumps 24/20, 20 Push Press 115/75, 30 Pull Ups
Challenge: Coaches Choice
Play: Partner Stretches
7 Comments for this entry
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February 11th, 2012 on 11:35 AM
3 rds + 1 pullup
February 11th, 2012 on 1:08 PM
I got 3 rounds completed! Better than my last time at “Danny”!
After Chipper Friday and today..I am not sure there will be anywhere on my body that won’t be sore. Thank goodness for a day off! Great job Elena!
February 11th, 2012 on 3:02 PM
Great job ladies! The 7:30 crew had some fun with Infranity. Hope everyone has a good weekend.
February 11th, 2012 on 4:13 PM
Great job Elena and Patricia! Missed Danny today for a day on the mtn with my family. It was SO fun!!! Hope to make it to the box tomorrow for a make-up of something.
February 11th, 2012 on 9:19 PM
@Natasha..You should try Friday’s workout if you missed it. It’s a good one
February 12th, 2012 on 7:08 AM
@ Patricia, actually did Friday’s on Friday and yep it was a good one! My little man requested we go to the mtn again today so that is what we are doing. Have to wait until tomorrow to get back to the box.
February 12th, 2012 on 9:07 AM
@Natasha..Family time is to special and precious not to enjoy when you can get it. Have a great time at the mtn!!