No More Gluten!
by Sean on Jan.29, 2010, under Workouts
Saturday January 30th 2010
Come in at 9am and find out what comes out of the hopper deck!
***Join us at 10:15am for the Paleo brunch 
enjoy some yummy food from Strictly Organic. Try some gluten free coffee cake provided by Nancy P’s Bakery. Or have a gluten free smoothie sample from emerald city smoothie. Thanks to all of you who have helped with this wonderful brunch!
Please bring $5 for your meal and some of your favorite recipes to share with everyone else.
Your coaches will be there to explain the Paleo challenge and get you going on the road to healthy eating!
Way to represent Oregon CrossFit Ed and Kevin! Check out these two OC guys getting after the competition in Salt Lake City.
1 Comment for this entry
Leave a Reply
-
Welcome to Oregon CrossFit
Thanks for checking out our new web site! Check this page often as we continue to add info and updates.
Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed.
Questions?
Call us at (541) 728-0655Visit us at 555 NW Arizona Ave. Suite 36
(Next to Strictly Organic Coffee Co. in the Old Mill).Follow us on
FREE INTRODUCTION TO CROSSFIT!
Oregon CrossFit is hosting a CrossFit Gymnastics Certification with Jeff Tucker on the weekend of October 23rd and October 24th 2010.
» Click Here to Register
January 30th, 2010 on 10:15 am
Way to go Ed and Kevin…you guys are awesome!