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	<title>Comments on: Overhead Squat</title>
	<atom:link href="http://oregoncrossfit.com/workouts/overhead-squat/feed/" rel="self" type="application/rss+xml" />
	<link>http://oregoncrossfit.com/workouts/overhead-squat/</link>
	<description>CrossFit Training Studio in Bend Oregon</description>
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		<title>By: ron</title>
		<link>http://oregoncrossfit.com/workouts/overhead-squat/comment-page-1/#comment-1901</link>
		<dc:creator>ron</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:02:06 +0000</pubDate>
		<guid isPermaLink="false">http://oregoncrossfit.com/?p=1546#comment-1901</guid>
		<description>Overhead squats SUCK!!! Kills my shoulder. Did the WOD with 115#. Good late class though, everyone did awesome.</description>
		<content:encoded><![CDATA[<p>Overhead squats SUCK!!! Kills my shoulder. Did the WOD with 115#. Good late class though, everyone did awesome.</p>
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		<title>By: Eric D.</title>
		<link>http://oregoncrossfit.com/workouts/overhead-squat/comment-page-1/#comment-1900</link>
		<dc:creator>Eric D.</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://oregoncrossfit.com/?p=1546#comment-1900</guid>
		<description>Lew!  shame on you!

I actualy like OH squats even though they are hard on the wrists.  I have to admit I got a bit confused with the WOD and then taped up half way through when Carrie said we should be holding the weight overhead.  So I did some squat cleans as punishment.</description>
		<content:encoded><![CDATA[<p>Lew!  shame on you!</p>
<p>I actualy like OH squats even though they are hard on the wrists.  I have to admit I got a bit confused with the WOD and then taped up half way through when Carrie said we should be holding the weight overhead.  So I did some squat cleans as punishment.</p>
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		<title>By: lew</title>
		<link>http://oregoncrossfit.com/workouts/overhead-squat/comment-page-1/#comment-1899</link>
		<dc:creator>lew</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://oregoncrossfit.com/?p=1546#comment-1899</guid>
		<description>Speaking of weak... I decided to skip todays workout cuz I hate overhead squats! 
(now here comes the lecture)</description>
		<content:encoded><![CDATA[<p>Speaking of weak&#8230; I decided to skip todays workout cuz I hate overhead squats!<br />
(now here comes the lecture)</p>
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		<title>By: Trav</title>
		<link>http://oregoncrossfit.com/workouts/overhead-squat/comment-page-1/#comment-1898</link>
		<dc:creator>Trav</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://oregoncrossfit.com/?p=1546#comment-1898</guid>
		<description>Well for my double today I&#039;m doing my favorite WOD Fran. The comments are weak today looks like we need to post something sexual to get everyone stirred up :)</description>
		<content:encoded><![CDATA[<p>Well for my double today I&#8217;m doing my favorite WOD Fran. The comments are weak today looks like we need to post something sexual to get everyone stirred up <img src='http://deschutescrossfit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Merinda</title>
		<link>http://oregoncrossfit.com/workouts/overhead-squat/comment-page-1/#comment-1897</link>
		<dc:creator>Merinda</dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://oregoncrossfit.com/?p=1546#comment-1897</guid>
		<description>Alright OC peeps! Let&#039;s get some comments going... I know you are all looking now. 

Dear OC coaches,
If you for some reason forget to comment ;) you know what comes next...</description>
		<content:encoded><![CDATA[<p>Alright OC peeps! Let&#8217;s get some comments going&#8230; I know you are all looking now. </p>
<p>Dear OC coaches,<br />
If you for some reason forget to comment <img src='http://deschutescrossfit.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  you know what comes next&#8230;</p>
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