Sunday Fun
by Sean on Feb.28, 2010, under Workouts
Sunday February 28th 2010
Come in at 12noon to work on some skills or make up a WOD that you missed this week… How about some flexibility training today? Join some of us who are going to Sectionals in a great WOD today. Time to turn it up with sectionals just around the corner!
2 Comments for this entry
Leave a Reply
-
Welcome to Oregon CrossFit
Thanks for checking out our new web site! Check this page often as we continue to add info and updates.
Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed.
Questions?
Call us at (541) 728-0655Visit us at 555 NW Arizona Ave. Suite 36
(Next to Strictly Organic Coffee Co. in the Old Mill).Follow us on
FREE INTRODUCTION TO CROSSFIT!
Oregon CrossFit is hosting a CrossFit Gymnastics Certification with Jeff Tucker on the weekend of October 23rd and October 24th 2010.
» Click Here to Register
February 28th, 2010 on 6:13 pm
That sure was some Sunday fun. Thanks Merinda and Beau for the Nasty WOD!
February 28th, 2010 on 7:40 pm
Good times at the box today, way to turn it up ED.