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by Sean on Jan.23, 2012, under Workouts
Tuesday, January 24
WOD: 12 Min Amrap 15 Wall Balls 20/16, 10 Pull Up
Challenge: 3, 3,3,3,3 Clean & Jerk
Play: Partner Stretching
Hey Dennis, can you find us a Wallball Pullup video?
I think it might be two different movements Confused Guy, but you could be doing this.
Wall Ball Pullup:
I think we should hang bacon above the pullup bar for encouragement. Who needs a carrot??
I like bacon. And wallballs are cool too. Excited for this clean and jerk challenge as well.
Bacon is the candy of meats!
Bacon = greatness. This WOD looks like suck (=fun). Everyone make sure to use the whiteboard! My goal today is to get as many rounds as collin!
All of this talk about bacon is disusting and wrong. Animals are not meant to be eaten, they are caring souls that should be loved, and not used as food. Eating animals is morally wrong, and also the practice of raising animal for slaughter has huge negative impacts on the enviroment. Futhermore…..ah, wait a second, I love Bacon! What the hell am I talking about!
Has anyone noticed that Dennis is having a bi-polar moment and talking to his alter ego “Confused Guy”? LOL! And futhermore, so is Eric!!!
@Eric, I like it. Good to see you posting comments on here again, family man.
Ok, I’m calling someone out right now….Brant, when are you coming back to join us in Oregon???
@Mike, is that a challenge to Collin?
My goal is beat you both on the Clean and Jerks…
Bacon is amazing!!!
Bacon is a gateway meat.
In Russia, you don’t have bacon…bacon has you.
@Pat- should be home in about 2 weeks
@ Bacon- I haven’t had you in 3 months…ITS ON
@Pat – nice work on the clean & jerk, slaughtered me by 40 lbs! And yes it was a challenge but to myself! I like to chase different people in different workouts – Collin Is a met con animal!
@Collin – nice work man, even though youre not sure, I got 9 rounds flat. Better luck next time!
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