WORK OUT.
GET FIT.
BE HAPPY.

Start a custom training program today.
Set up a time to learn more about our training options.

we believe

That you can be healthy even if you’re…

  • short on time
  • busy at work
  • stressed out
  • prone to injury
  • scared to start
  • on a budget

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

Group Training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals and a coach that keeps you accountable.

online training

Work with our expert coaches virtually to hit your goals from the comfort of your own home.

HERE’S HOW TO GET STARTED

Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

CAROLYN

“It has been super fun and personally rewarding. I am stronger than I ever have been…
At 60, I feel I am pretty good at some of this stuff. Why is this? I believe it is because anyone can do CrossFit, strength and conditioning work, and the programs are scaled to the individual.”

CHARLIE

“With OC Coaching support and direction, I am building strong core strength. What keeps me motivated? Very simple… I love the results”

TERESA

“I am really amazed at what a difference the CrossFit training has on the level of my overall fitness.
What keeps me motivated is that I still think that I can learn how to do anything. Each day that I show up to CrossFit, I feel like a 5th grader that has just showed up to PE class..”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

KICKSTART YOUR FITNESS RIGHT NOW!

Get your FREE GUIDE now.

fill out the form below to get started!

Take the first step towards getting the results you want!

Get my workouts now!

Fill out the form below to get our 15 at home workouts sent directly into your inbox!