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we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

Group Training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals and a coach that keeps you accountable.

Sports Performance

OC's Sports Performance builds confidence, positive mindset & physical strength - helping teens maximize their potential in sport & life!


Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.


“It has been super fun and personally rewarding. I am stronger than I ever have been…
At 60, I feel I am pretty good at some of this stuff. Why is this? I believe it is because anyone can do CrossFit, strength and conditioning work, and the programs are scaled to the individual.”


“With OC Coaching support and direction, I am building strong core strength. What keeps me motivated? Very simple… I love the results”


“I am really amazed at what a difference the CrossFit training has on the level of my overall fitness.
What keeps me motivated is that I still think that I can learn how to do anything. Each day that I show up to CrossFit, I feel like a 5th grader that has just showed up to PE class..”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!

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