Knowledgeable, trained coaches to help you FEEL Amazing

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our story

My name is Sean Wells – I have been training people professionally since 2010. Throughout my career I’ve been fortunate to train kids as young as 11 to adults in their 70’s and everything in between. My proudest moments have been helping athletes compete from middle school through high school and into college athletics. Over the years, it’s been very rewarding to help train men and women in their 40’s and 50’s become stronger than they ever were.

I enjoy all aspects of physical training and have been lifting weights since I was in the 5th grade. Currently, I enjoy weight training and Brazilian Jiu Jitsu. Reading is one of my biggest hobbies – I’ve read hundreds of books related to physical training.

Learning from some of the top strength coaches in the country and attending seminars related to a broad variety of training implements has provided me a deep knowledge of athletic performance and human movement. I apply those skills everyday with my clients at Oregon CrossFit and OC Sports Performance.
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Sean Wells | OWNER

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