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Beet Salad – Oregon CrossFit Bend, Oregon

Roasted Beet Salad
Courtesy of Jules Huddleston https://nutritionbyjules.com/

Ingredients:
(picture)
Directions:
#1 roast the beets: Pre-heat oven to 375 degrees Fahrenheit. Wash then cut beets into equal size pieces, roughly 1 inch thick, and spread out on the bottom of a baking dish. Lightly toss beets in olive oil, salt and pepper. Cover baking dish with aluminum foil and roast for 20 minutes in pre-heated oven. Remove the foil and check for tenderness with a fork (should be able to puncture with a fork); remove from oven if at desired firmness, or continue to roast without foil for 5-10 more minutes.
NOTE: you can have just the warm roasted beets as a side dish to any meal!
#2 prepare the dressing: Combine the balsamic vinegar and maple syrup or honey in a jar or small bowl and whisk together.
#3 make the salad: Place 1-2 handfuls of greens onto a plate. Scoop ¼ cup roasted beets onto the greens. Sprinkle with cheese and nuts or seeds. Drizzle balsamic vinegar dressing over salad.
Thanks for checking out Oregon CrossFit in Bend, Oregon. Oregon CrossFit is Central Oregon’s premier CrossFit/Personal Training facility.
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