Kyle Cantu

Kyle Cantu - Moorehead State University - Division 1 Baseball Player

*Image courtesy of Kyle Cantu

What Kyle says about training in the Oregon CrossFit Sports Performance Program:

"I worked out with Sean Wells and the OC Sports Performance Program in the summer of 2017 right before going into my senior year of baseball. As a pitcher I needed to become more explosive, looking to gain two to three mph of velocity while keeping my shoulder healthy. Sean uses a new/modern(Conjugate System) approach at developing his workout plans but keeping an old underlying rule, lift heavy weight and lift it fast! After two and half months in Sean’s program I gained velocity, put on 10 pounds of muscle, and was able to sustain velocity throughout an entire game. I went into my senior season and held a spot in the starting rotation the entire year throwing the most innings on the team. Sean Wells and OC Sports Performance program is legit and will get you to the next level no doubt. BE READY TO WORK. "

-Kyle Cantu, D1 Pitcher, Moorehead State University

*Image courtesy of Kyle Cantu


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