HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

General Population – Charlie's Fitness Journey – Oregon CrossFit Bend, Oregon

Your Story Matters, Charlie! Charlie is an inspiration to all of us here at Oregon CrossFit. He is consistent and works hard! It is our …

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Changing Physique and My Relationship with food – Oregon CrossFit Bend, Oregon

Changing Physique and My Relationship with Food By: Sierra Ray When I first moved here in September of 2016, I was a burnt out college …

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Carolyn’s Fitness Journey

Your Story Matters, Carolyn! Carolyn’s fitness journey is a testament to how hard work pays off. It is our hope that Carolyn’s testimony will motivate …

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C2 Holiday Challenge

The C2 Holiday Challenge! Every year for the past 20 years, Concept 2(the company that makes the Ski Ergs and Row Ergs and C2 Bike) …

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Best of the West Help – 2019 – Oregon CrossFit Bend, Oregon

Help at the Final Event Best of the West 2019 This year will be the final Best of the West 2019, we have been successfully …

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Ben Hamilton testimonial

Ben Hamilton has seen great success training at Oregon CrossFit. Check out what Ben has to say below. Why CrossFit? CrossFit and Oregon CrossFit(OC) have …

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Archive of all Oregon CrossFit Newsletters – Oregon CrossFit Bend, Oregon

To join Oregon CrossFit’s Newsletter list click here March & April 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 July …

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Will lifting weights make me bulky?

Answer my question is a weekly blog post. I attempt to answer questions presented by OC members in goal setting sessions or emailed to me. …

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Will doing ab exercises get me abs?

How to get abs? The most asked question probably ever. Have a question? Send it to me Sean@oregoncrossfit.com Question – Will doing abdominal exercises help …

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Max Effort Method

Max Effort Method. What is max effort method and why do use max effort method on Monday’s and Friday’s? Question: “Why do we max out …

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