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Nutrition and Supplementation(Fish oil) – Oregon CrossFit Bend, Oregon
Nutrition & Supplementation (Fish Oil) By: Patrick Wells Using a car as an example makes sense in this situation. Cars require a certain number of …
New Years Resolution
The Daunting New Year’s Resolution. Build a new years resolution that provides you results this year. By Sean Wells What is your New Year’s Resolution? …
Moving Better
Moving better OR moving more weight? What is the best way to see progress? We are here for long term progress – moving better is …
More is not better
“More is not better”By: Sarah Rogue As a culture we have been programmed into thinking that more is better. Here are a few examples that …
Megan Cornett – OC Sports Performance Testimonial
Megan Cornett, Summit High School, Portland State Vikings Soccer and Track Athlete Since training at Oregon CrossFit Sports Performance Program: First Team All IMC SoccerSecond …
Max Effort Work – Oregon CrossFit Bend, Oregon
Two Different ways to do Max Effort Work At Oregon CrossFit, we have two days a week where we typically have “Max effort”. On these …
Laura’s Fitness Journey – Oregon CrossFit Bend, Oregon
Laura’s Fitness Journey, your Story Matters, Laura!It is our hope that Laura’s fitness journey testimony will motivate & encourage you to start your own journey …
Kylee Roath – OC Sports Performance Testimonial – Soccer
Kylee Roath – Bend High Graduate – University of Puget Sound – Soccer Awards: High School: 4 year starting varsity soccerAll State Soccer 2017First Team …
Kyle Cornett – OC Sports Performance Testimonial
Kyle Cornett – Summit High School – Western Oregon University – Football – OC Sports Performance Testimonial Awards: 3 Year Varsity Football Letterman, 2nd Team …
Kyle Cantu – OC Sports Performance – Testimonial
Kyle Cantu – Moorehead State University – Division 1 Baseball Player -OC Sports Performance athlete What Kyle says about training in the Program: “I worked …
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