HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Moving Better
Moving better OR moving more weight? What is the best way to see progress? We are here for long term progress – moving better is ...
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More is not better
“More is not better”By: Sarah Rogue As a culture we have been programmed into thinking that more is better. Here are a few examples that ...
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Megan Cornett – OC Sports Performance Testimonial
Megan Cornett, Summit High School, Portland State Vikings Soccer and Track Athlete Since training at OC Sports Performance Program: First Team All IMC SoccerSecond Team ...
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Max Effort Work – OC Bend, Oregon
Two Different ways to do Max Effort Work At OG, we have two days a week where we typically have “Max effort”. On these days ...
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Laura’s Fitness Journey – OC Bend, Oregon
Laura’s Fitness Journey, your Story Matters, Laura!It is our hope that Laura’s fitness journey testimony will motivate & encourage you to start your own journey ...
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Kylee Roath – OC Sports Performance Testimonial – Soccer
Kylee Roath – Bend High Graduate – University of Puget Sound – Soccer Awards: High School: 4 year starting varsity soccerAll State Soccer 2017First Team ...
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Kyle Cornett – OC Sports Performance Testimonial
Kyle Cornett – Summit High School – Western Oregon University – Football – OC Sports Performance Testimonial Awards: 3 Year Varsity Football Letterman, 2nd Team ...
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Kyle Cantu – OC Sports Performance – Testimonial
Kyle Cantu – Moorehead State University – Division 1 Baseball Player -OC Sports Performance athlete What Kyle says about training in the Program: “I worked ...
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Joelle’s Fitness Journey – OC Bend, Oregon
Your Story Matters, Joelle! Joelle & her husband Ryan “make time” everyday after work to hit the OC gym… their consistency is inspiring! It is ...
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Jasmine Chapman – OC Sports Performance Testimonial – Soccer
Jasmine Chapman – Bend High School –University of Puget Sound – Soccer Awards: First Team All IMC Soccer (both Junior and Senior Year). Second Team ...
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