HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Next Competition – Oregon CrossFit Bend, Oregon

Next Competition After the excitement of competition those that competed are already in search of the next competition to train for and something to set …

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New Year's Resolution – Oregon CrossFit Bend, Oregon

The Daunting New Year’s Resolution By: JD Alex What is your New Year’s Resolution? How many times do you think you will be asked this …

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New Years Resolution: – Oregon CrossFit Bend, Oregon

The Daunting New Year’s Resolution By Sean Wells What is your New Year’s Resolution? How many times do you think you will be asked this …

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New Coach/Expanding Weightlifting Program – Oregon CrossFit Bend, Oregon

We are proud to announce that Tommy Wilkinson will start coaching at Oregon CrossFit/Bend Barbell Club starting June 1st. Tommy moved here from Salt Lake …

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Muted Hip – – Oregon CrossFit Bend, Oregon

Muted Hip By Sean Wells This is the orginal article by Greg Glassman(image courtesy of CrossFit.com and the CrossFit Journal): http://library.crossfit.com/free/pdf/05_03_Postural_Err.pdf Thanks for checking out …

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Murph Challenge on May 30th – Oregon CrossFit Bend, Oregon

On Monday, May 30th at 11am Oregon CrossFit will host the “Murph Challenge”. Memorial Day Murph, aka “Murph Challenge”. This is open to ALL CROSSFITTERS …

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Moving Better or Moving More Weight? – Oregon CrossFit Bend, Oregon

Moving better OR moving more weight? By: Tommy Wilkinson Bill isn’t moving well today. Bill lowers the weight so he can move better. Bill is …

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Meal Ideas – Fajitas – Oregon CrossFit Bend, Oregon

Meal Ideas – Fajitas By: Sarah Gresham Summer is here which means the bbq at our house is getting a workout these days. These fajitas …

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General Population Laura Boehm – Oregon CrossFit Bend, Oregon

What Laura has to say about Oregon CrossFit: *Image courtesy of Laura B. “ After spending 2 years of my life dedicated to improving my …

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Inverse Curl – Oregon CrossFit Bend, Oregon

Inverse Curl – Blow up your deadlift, run faster, jump higher, increase your Olympic lifts and prevent hamstring tears By Christian Stricker, You know that …

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