HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

The Best Filter

The Best FilterBy: Sean Wells Here’s why you have a coach: There’s too much out there. You know you can’t do everything. A lot of …

Read More

Thank you – Updates – Oregon CrossFit Bend, Oregon

Thank you for the help moving and getting Oregon CrossFit set up at its new home! Over three days we moved from a 5500 sq …

Read More

Thank you! – Oregon CrossFit Bend, Oregon

Thank you! Once again we are on the backside of another Best of the West event. We are lucky to have such great support from …

Read More

Sports Performance and Sleep

Why Sports Performance and sleep are directly related. By Sean Wells OC Sports Performance has been training middle and high school students(recently even younger athletes) …

Read More

Sick – feeling ill?

Sick?!?! We are at that time of the year where it seems like the “sickness” is going to start going around. This blog is intended …

Read More

Seasons of Training – Oregon CrossFit Bend, Oregon

Seasons of Training By: Christian Stricker Having done some sort of physical training for the past decade, I have come to realize that there are …

Read More

Salmon Cakes – Oregon CrossFit Bend, Oregon

SALMON CAKES Ingredients: Blend all ingredients expect oil/butter in a food processor or blender until just combined (not mush!). Scrap mixture out into a large …

Read More

Oregon CrossFit's Best of the West Summer Event 2016 – Oregon CrossFit Bend, Oregon

Oregon CrossFit’s Best of the West Summer Event 2016 registration opens on Tuesday, May 31st. If you are interested in competing please email Sean@oregoncrossfit.com. Here …

Read More

The CrossFit Open 19.4 Recap – Oregon CrossFit Bend, Oregon

Week 4 of the 2019 CrossFit Open 19.4 gave  us 10 power snatches at 95/65 pounds and 12 burpees over bar and then, if you …

Read More

OPEN 19.3 RECAP | Oregon CrossFit | Bend, Oregon

Week 3 of the 2019 CrossFit Open has come and passed. We experienced the first “Chipper”(one time through a set of movements)with CrossFit Open 19.3 …

Read More

fill out the form below to get started!

Take the first step towards getting the results you want!