HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
C2 Holiday Challenge – New Years Eve Marathon – Oregon CrossFit Bend, Oregon
Every year for the past 20 years, Concept 2(the company that makes the Ski Ergs and Row Ergs and C2 Bike) issues a holiday schedule(read …
Building habits: It's about the process not the goal – Oregon CrossFit Bend, Oregon
By Coach Michael It’s the beginning of the year and hopefully you’ve set yourself up with some new goals. Great! Without goals it’s hard to …
Best of the West Help – 2019 – Oregon CrossFit Bend, Oregon
Help at the Final Event Best of the West 2019 This year will be the final Best of the West 2019, we have been successfully …
Best of the West 2017 – Oregon CrossFit Bend, Oregon
Best of the West 2017 Winter Event Update: After a long search for a venue, we are disappointed to report that we haven’t been able …
General Population – Ben H. Testimonial – Oregon CrossFit Bend, Oregon
Ben H. Why CrossFit? CrossFit and Oregon CrossFit(OC) have been much more to me than just an exercise program and building physical strength. The training …
Beet Salad – Oregon CrossFit Bend, Oregon
Roasted Beet Salad Courtesy of Jules Huddleston https://nutritionbyjules.com/ Ingredients: (picture) Directions: #1 roast the beets: Pre-heat oven to 375 degrees Fahrenheit. Wash then cut beets …
Archive of all Oregon CrossFit Newsletters – Oregon CrossFit Bend, Oregon
To join Oregon CrossFit’s Newsletter list click here March & April 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 July …
"Advanced Training" What is it? – Oregon CrossFit Bend, Oregon
There has been a lot of recent questions in regards to training at 7am on Saturday mornings. Please read the details below to clear up …
Accessories for the Win – Oregon CrossFit Bend, Oregon
Accessories for the Win! By: Sean Wells At Oregon CrossFit, we use a Conjugate approach to training. This approach allows people to always be addressing …
4 Easy Ideas For Self-Care
Traditionally this is the time of year we celebrate our loved ones and relationships .. But how about the relationship you have with yourself, your …
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