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10 Years – Thank you! – Oregon CrossFit Bend, Oregon

vaulttemplate April 9, 2020

Thank you! Oregon CrossFit officially crossed the 10 year milestone of being open for business! We celebrated the way a gym should celebrate; with a …

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10 ways to Improve your athletes Sports Performance and keep your athlete Healthy! – Oregon CrossFit Bend, Oregon

vaulttemplate April 9, 2020

10 ways to Improve your athletes Sports Performance and keep your athlete Healthy! By Sean Wells 10 ways to Improve your athletes Sports Performance and …

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Hip Fault

Sean Wells April 8, 2020

Why we need to strengthen our posterior chain to avoid hip fault issue. When we start members(either personal training or General population) working the olympic …

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