HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Healthy Eating While Traveling
Healthy eating while traveling can seem daunting. Check out these helpful tips and tricks. By Emily Rutherford Healthy Eating while traveling In less than 24 …
Frequently asked questions – part 2 – OC Sports Performance
Frequently asked questions part 2. Frequently asked questions part 1 here. This is frequently asked questions part 2 to answering some of the most frequent …
Frequently Asked Questions for OC Sports Performance
Frequently asked questions for Sports Performance here at OC Sports Performance in Bend, Oregon. This an attempt to answer some of the most frequent questions …
OC Interns – Oregon CrossFit – OC Sports Performance
OC is looking for interns both for our CrossFit program as well as our Sports performance program. OC has been operating since May 2009. We …
Caldera Soccer Team Training
Caldera Soccer Team Training. OC Sports Performance trained Caldera Women’s soccer both during the summer months and continued through their season. A little background Caldera’s …
40 yard dash success
40 yard dash success. Probably the #1 request parents have of the OC Sports Performance program. Below are some speed training examples. In this article …
Speed – Metrics Based – Results Driven
Speed Training. Metrics Based – Results Driven. Metrics Based – Results Driven is what we deliver at OC Sports Performance. What does that mean for …
HR Training
HR Training or Heart Rate Training in Bend, Oregon. The questions concerning heart rate training are plentiful. As franchise gyms promote heart rate training and …
Meal Prep & Planning Recipes
Meal Prep and Planning Recipes. By Sarah Rogue. If you fail to plan, you’re planning to fail. Benjamin Franklin It’s almost Mid-January and statistically most …
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