HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Physical Fitness and “The Martyr”

by Sean Wells We have all types of clients and prospective clients at Oregon CrossFit. Ranging from business owners, managers, doctors, lawyers, chefs, pastors, construction …

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The Grid – Oregon CrossFit Bend, Oregon

The Grid “THE GRID” is a concept I picked up several years ago while attending a continuing education course (Gym Jones Course). The basic idea …

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The CrossFit Open 2019 – Oregon CrossFit Bend, Oregon

The CrossFit Open The CrossFit Open 2019 is a 5 week competition that is programmed and hosted by CrossFit. Oregon CrossFit will be hosting the …

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"The Box Squat and 20 Benefits" – Oregon CrossFit Bend, Oregon

“The Box Squat and 20 Benefits” By Sean Wells The box squat seems to sometimes get a bad reputation, usually from those who have never …

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The barbell is just a tool

The barbell is just a tool By Sean Wells The barbell gets a lot of love and a lot of hate, online with social media, …

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Thank you – Updates – Oregon CrossFit Bend, Oregon

Thank you for the help moving and getting Oregon CrossFit set up at its new home! Over three days we moved from a 5500 sq …

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Thank You – Final Best of the West – Oregon CrossFit Bend, Oregon

Thank You – The Final OC Best of the West Oregon CrossFit started hosting Summer events back in 2009 We have held one event every …

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Thank you! – Oregon CrossFit Bend, Oregon

Thank you! Once again we are on the backside of another Best of the West event. We are lucky to have such great support from …

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Teresa’s Fitness Journey – Oregon CrossFit Bend, Oregon

Your Story Matters, Teresa! It is our hope that Teresa’s testimony will motivate & encourage you to start your own journey to become healthier, happier …

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Tayla Wheeler- OC Sports Performance – Testimonial

Tayla Wheeler – Bend High School – Colorado College -OC Sports Performance Athlete “Do yourself a favor and check out OC Sports Performance, you’ll never …

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