HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Sydney's Fitness Journey – Oregon CrossFit Bend, Oregon

Your Story Matters, Sydney! It is our hope that Sydney’s testimony will motivate & encourage you to start your own journey to become healthier, happier …

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Sweet Potato Skillet Recipe – Meal Prep

By: Sarah Rogue Meal Prep – Sweet Potato Skillet Recipe Breakfast is my favorite… our days start early at OC so it’s pretty much a …

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Stephanie's Success – Oregon CrossFit Bend, Oregon

Stephanie’s Success Story Stephanie came to Oregon CrossFit – like a lot of people, out of shape, and not happy with her body and appearance. …

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Staying Healthy – Oregon CrossFit Bend, Oregon

Staying Healthy With the recent expansion of the Coronavirus, is it important to address the steps that we take on a daily basis here at …

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Kaylie Nelson – OC Sports Performance

Kaylie Nelson – Seattle Pacific University – OC Sports Performance Athlete What Kaylie has to say about the OC Sports Performance Program: “I first started …

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Fajitas – Recipe – Meal Prep Ideas

By: Sarah Rogue Summer is here which means the bbq at our house is getting a workout these days. These fajitas are super simple & …

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Summit Swim |OC Sports Performance|

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Nutrition – Slow Cooker Sesame Chicken – Oregon CrossFit Bend, Oregon

Meal Prep – Slow Cooker Sesame Chicken By: Sarah Gresham Winner Winner Chicken Dinner… I know the Instant Pot is super cool but I still …

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"Slow and Steady wins the race" – Oregon CrossFit Bend, Oregon

“Slow and steady wins the race” By Sarah Gresham Amy reached out to Oregon CrossFit about a year ago. She was looking for a personal …

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Sick – feeling ill? – Oregon CrossFit Bend, Oregon

Sick?!?! We are at that time of the year where it seems like the “sickness” is going to start going around. This blog is intended …

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