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Be Consistent

Be consistent to be successful! Quick Fix? Everyone wants the quick fix.  The simple solution.  The easy path.  With training falling for these types of

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Mom Fit

What is Mom Fit?  Who is it for?  Continue reading and find out the details about Mom Fit. What is it Mom Fit is a

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Super Max

Super max is how we are going to wrap up 2022 at Oregon CrossFit! This New Years we have decided to do something a little

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OC is hiring in Bend, Oregon

Oregon CrossFit located in Bend, Oregon. OC is hiring for CrossFit coaches, personal trainers and Sports Performance coaches. OC has been open since May, 2009.

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CrossFit Open 2022

CrossFit Open 2022 is almost here. 2 short weeks away.  What is the CrossFit Open? The CrossFit Open is a three week online competition. At

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23 hours a day

There are 24 hours every day. 23 of those hours are usually outside of the gym. The remaining hours outside of the gym are more

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Exercise is Important

 Making time to workout is not selfish.  There I said it.  As an adult you should never feel bad about taking care of yourself. Taking

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