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Easy Meal Prep Ideas – Meat Sauce – Oregon CrossFit Bend, Oregon

I always have this recipe in my back pocket… easy, affordable, packed with protein and quick to make!

Ingredients:
Directions:Sauté diced shallot, bell pepper, carrot & garlic… Add ground beef, season with himalayan and brown until cooked through. Pour in Marinara sauce & diced tomatoes. Reduce heat to a simmer and cook for 30-60 minutes.

Portion into meal prep containers. Serve over baked potato or sweet potato, roasted sweet potatoes or jasmine rice. Add a green veggie or salad as a side.
Enjoy!
Thanks for checking out Oregon CrossFit in Bend, Oregon. Oregon CrossFit is Central Oregon’s premier CrossFit/Personal Training facility.
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