Dietitian on staff at Oregon CrossFit: Juli Huddleston, MS RD (Aka Jules).
One on one nutrition counseling
Jules will help you set a personalized plan to meet your health and fitness goals. Please see the nutrition tab on mindbody or email Jules at julihuddlestonmsrd@gmail to sign up for a session. Cost is $75 for one session, $125 for two sessions (must be used within a year) and each additional session is $50.
Body composition challenges
Held twice a year and include body composition measures as well as nutritional education discussions and materials. Weight, waist and hip, and skin caliper body fat measures are taken. Challenges run twice a year, with full measures taken at start and finish and education opportunities throughout. Cost for each challenge is $30, with the winner receiving a free month membership to Oregon CrossFit and runner up a t-shirt. Winners are determined based on scaled improvement to body measurement.
Body fat testing
For skin caliper body fat measures, contact Jules directly at julihuddlestonmsrd@gmail or by calling 503-871-2054 to set up a time. These typically only take about 5-10 minutes. Cost $10 members, $20 non-members.
Jules has a BS in Exercise Science, a Master’s degree in Food Policy and Nutrition, and is a Registered Dietitian Nutritionist. Along with the work she does at Oregon CrossFit, she is the Wellness Coordinator for Deschutes County employees, performing nutrition and fitness services on an array of wellness topics.
Besides CrossFit Jules also trains for triathlons, skis, fishes, hunts, and like most of us, lives an all around active lifestyle! She truly believes that for max fitness, performance and health you must match your diet to keep up with physical needs.