HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

The CrossFit Open 2017 – OC Bend, Oregon

With the start of the 2017 CrossFit Open just around the corner, we wanted to help everyone get set up. Therefore, we want to answer any questions anyone might have.

Here are the Basics:

The CrossFit Open is a series of 5 workouts. These workout take place over a 5 week span. We are judge and score each workout. The 2017 CrossFit Open starts on February 23rd and ends on March 27th. This is the first step to qualifying for the CrossFit Games every year. The top scores from each region will move on to compete at CrossFit Regionals and then the top scores from Regionals will move onto the CrossFit Games. The open is scalable and is an option to anyone that trains at OG.

Even if you don’t plan on making a statement at the Games or even Regionals this year, what is great about the CrossFit Open, is that it is a chance for you to take part in something that every other Crossfitter in the World will also be partaking in as well.

The 2017 CrossFit Open is a way for the entirety of the CrossFit community to come together and have a little fun.

Every Friday(during the Open) here at OG, we will be partaking in the CrossFit Open at designated times. 9:00AM and then again at 5:30PM and 6:30PM. All other classes will run as normal aside from the three class times listed above, which will be solely for the designated Open workouts. If those times will not work for you please email us info@ocgymbend.com to discuss your situation.

Instructions for registering for the CrossFit Open 2017(4 Step Process – You Can Do It!:

Step 1:

Click the link to go to the page to register.

Step 2:

Click “Register” or Sign into your account

Step 3:

Fill in current information including registering under “Team OC OC” and pay your $20.00 entry fee

Step 4:

Breath heavy…really…really heavy

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