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BUILDING STRONG, FAST, AND EXPLOSIVE ATHLETES AT OC SPORTS PERFORMANCE The Premier Metric-Based Training Facility in Bend, Oregon At OC Sports Performance, we don’t guess—we
Here is what we found..
BUILDING STRONG, FAST, AND EXPLOSIVE ATHLETES AT OC SPORTS PERFORMANCE The Premier Metric-Based Training Facility in Bend, Oregon At OC Sports Performance, we don’t guess—we
Most successful athletes have some things in common. We discuss the common traits. We have had the pleasure of training a lot of successful athletes
Coaches often emphasize the benefits of being a multi-sport athlete, and many parents hear this message. But is there a point when it’s better for
Baseball has rapidly evolved into a metrics-driven sport, transforming the way players are evaluated and recruited. The popular film Moneyball captured the shift from traditional
40 yard dash success. Probably the #1 request parents have of the OC Sports Performance program. Below are some speed training examples. In this article
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