Your search Results

Here is what we found..

10k Steps

Sean Wells June 8, 2023

10k steps – why does walking 10k a day help me? By Emily Rutherford Humans as a species were made to move and move frequently

Read More »

Hip Fault

Sean Wells April 8, 2020

Hip fault is a common issue. We will tell you how to fix it. Why we need to strengthen our posterior chain to avoid hip

Read More »
CONTACT
541.728.0655
info@ocgymbend.com
2470 NE 2nd St #150
Bend, OR 97701
Facebook-f Instagram
Click here to schedule a Free Intro. During your intro, we'll make a plan to help you reach your goals.
BOOK A FREE INTRO

A Kilo website. All rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!