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Health as an investment. 

Health is an investment. Physical fitness is an investment in Yourself, not an expense. Being healthy is the most important thing you can be.  Learn

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Exercise makes you happy

Exercise makes you happy. Learn why and get started today! Have you ever marveled at the transformative effects of regular physical activity? In this illuminating

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Workout and be happy

Workout and be happy! Learn how working out will help be happier in your life! Workout and be happy Welcome to the wonderful world of

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A Coaching Gym

What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article  After reading

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