Exercise is Important
Making time to workout is not selfish. There I said it. As an adult you should never feel bad about taking care of yourself. Taking
Here is what we found..
Making time to workout is not selfish. There I said it. As an adult you should never feel bad about taking care of yourself. Taking
Younger Next Year By Sean Wells The first real longer term personal training client(I will write a blog post about him – great success story)
Crustless Quiche – Meal Prep By: Sarah Rogue Breakfast Option I’m not a morning person but I love breakfast… If I don’t meal plan then
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