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With the start of the 2017 CrossFit Open just around the corner, we wanted to help everyone get set up. Therefore, we want to answer
Week 4 of the 2019 CrossFit Open 19.4 gave us 10 power snatches at 95/65 pounds and 12 burpees over bar and then, if you
Week 1 Recap of the 2019 CrossFit Open Week 1 of the 2019 CrossFit Open: Gifting us with a very simple(that means it would hurt
Week 2 of the 2019 CrossFit Open(19.2) The exciting 2nd week of The CrossFit Open 2019: Brought us a repeat workout from the 2016 CrossFit