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Exercise Myths & Truths

Sarah Rogue March 28, 2023

Exercise Myths. And even more important the Truths! Here are some of the most heard exercise myths and truths that we at Oregon CrossFit. Myth:

Personal Training Testimonial – Sherman M.

Sean Wells April 15, 2021

Sherman M. Personal training client at Oregon CrossFit I found Oregon CrossFit years ago when I was vacationing in Bend. As I road a bike