Hybrid Membership
Sean Wells
April 9, 2020
WHY would I need a Hybrid Membership? We’ve all been at a place in our lives where we need some ACCOUNTABILITY! Coming in and working
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Working out and Proper Recovery
Sean Wells
April 9, 2020
By: Patrick Wells There is no question that working out stresses your body and the goal is to stress your body in a positive manner
Thank you! Best of the West 2018- Oregon CrossFit Bend, Oregon
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April 9, 2020
From all of us that put on the Best of the West 2018. Thank you! Once again we are on the backside of another Best
Thank You – Best of the West 2019 – Our final event
Sean Wells
April 9, 2020
Thank You – The Final OC Best of the West 2019 Oregon CrossFit started hosting Summer events back in 2009 We have held one event
Personal Training Top 8 Benefits
Sean Wells
April 9, 2020
TOP 8 BENEFITS OF A PERSONAL TRAINER at Oregon CrossFit Many approach working out as a task to do without much thought for planning. People
Kyle Cantu – OC Sports Performance – Testimonial
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April 9, 2020
Kyle Cantu – Moorehead State University – Division 1 Baseball Player -OC Sports Performance athlete What Kyle says about training in the Program: “I worked
The CrossFit Open 19.4 Recap – Oregon CrossFit Bend, Oregon
Sean Wells
April 9, 2020
Week 4 of the 2019 CrossFit Open 19.4 gave us 10 power snatches at 95/65 pounds and 12 burpees over bar and then, if you
2019 CrossFit Open Week 2 Recap – Oregon CrossFit Bend, Oregon
Sean Wells
April 9, 2020
Week 2 of the 2019 CrossFit Open(19.2) The exciting 2nd week of The CrossFit Open 2019: Brought us a repeat workout from the 2016 CrossFit
4 Easy Ideas For Self-Care
Sarah Rogue
April 9, 2020
Traditionally this is the time of year we celebrate our loved ones and relationships .. But how about the relationship you have with yourself, your
Hip Fault
Sean Wells
April 8, 2020
Hip fault is a common issue. We will tell you how to fix it. Why we need to strengthen our posterior chain to avoid hip
