Losing Weight
Sean Wells
October 10, 2022
Losing weight – how should we approach successful weight loss? Oregon CrossFit is a gym. About half of the people that come and attend our
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Exercise is Important
Sean Wells
February 25, 2021
Making time to workout is not selfish. There I said it. As an adult you should never feel bad about taking care of yourself. Taking
Online Training Platform
Sean Wells
April 9, 2020
Online Training Platform We have received a lot of communication(emails, texts, calls) letting us know that they wanted to know more details about the online
