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The Story – Oregon CrossFit, Bend, Oregon

Sean Wells April 9, 2020

My name is Sean Wells and I bought into Oregon CrossFit in 2010. Here is my story. I purchased the gym so I could continue

Inverse Curl

Sean Wells April 9, 2020

The Inverse Curl from Westside Barbell You know that saying “You never know what you’ve got until it’s gone?” While that’s true in many circumstances