Here is what we found..
The training at Oregon CrossFit is designed to help you reach your goals. Oregon CrossFit has been open since May, 2009. During the past 13+
Losing weight – how should we approach successful weight loss? Oregon CrossFit is a gym. About half of the people that come and attend our
The foundation of a house has to be solid or the entire house is at risk of crumbling. We are going to explain how building a
Oregon CrossFit located in Bend, Oregon. OC is hiring for CrossFit coaches, personal trainers and Sports Performance coaches. OC has been open since May, 2009.
What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article After reading
There are 24 hours every day. 23 of those hours are usually outside of the gym. The remaining hours outside of the gym are more
By: Nick Hagen Hey Oregon CrossFit members, my name is Nick Hagen, I am the director of Capacity Performance Therapy. Capacity Performance Therapy is a
Building Strength By Sean Wells For all of those who follow me on Instagram – you see pretty much only books that I read. I
By Sean Wells With the recent pandemic and fitness facilities being deemed a non-essential business, it is important for everyone to understand how to become
Younger Next Year By Sean Wells The first real longer term personal training client(I will write a blog post about him – great success story)
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