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OC is hiring in Bend, Oregon

OG located in Bend, Oregon. OC is hiring for CrossFit coaches, personal trainers and Sports Performance coaches. OC has been open since May, 2009. OG

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Building Strength

Building Strength By Sean Wells For all of those who follow me on Instagram – you see pretty much only books that I read. I

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Staying Healthy

Staying Healthy With the recent expansion of the Coronavirus(COVID-19), is it important to address the steps that we take on a daily basis here at

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Not Competitive

I’m not competitiveBy Coach Sarah News flash! Yes, you are. We all are. As humans to a degree we are all competitive in some nature.

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Getting Started at OC

Getting Started in CrossFit(either Personal Training or Group training) and modifications/scaling By Patrick Wells CrossFit. Exercise. High Intensity. Functional Fitness. For Time. As Heavy as

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