A Coaching Gym
What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article After reading
Here is what we found..
What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article After reading
WHY would I need a Hybrid Membership? We’ve all been at a place in our lives where we need some ACCOUNTABILITY! Coming in and working
Tracking Progress is important. Why It’s Important and How To Do It Everyday we stroll into the gym and we drag ourselves out. Sometimes we
Personal Training in Bend, Oregon Why Personal Training? At Oregon CrossFit we have successfully had a personal training program in Bend, Oregon going for 10+
I’m not competitiveBy Coach Sarah News flash! Yes, you are. We all are. As humans to a degree we are all competitive in some nature.
Getting Started in CrossFit(either Personal Training or Group training) and modifications/scaling By Patrick Wells CrossFit. Exercise. High Intensity. Functional Fitness. For Time. As Heavy as
“You’ve lost that Loving Feeling” By Sean Wells For those of you who know the movie Top Gun, you will remember this; the scene where
Self-care is important. Traditionally this is the time of year we celebrate our loved ones and relationships …But how about the relationship you have with
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