Your search Results

Here is what we found..

A Coaching Gym

What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article  After reading

Read More »

Hybrid Membership

WHY would I need a Hybrid Membership? We’ve all been at a place in our lives where we need some ACCOUNTABILITY! Coming in and working

Read More »

Not Competitive

I’m not competitiveBy Coach Sarah News flash! Yes, you are. We all are. As humans to a degree we are all competitive in some nature.

Read More »

Getting Started at Oregon CrossFit

Getting Started in CrossFit(either Personal Training or Group training) and modifications/scaling By Patrick Wells CrossFit. Exercise. High Intensity. Functional Fitness. For Time. As Heavy as

Read More »

Self-Care

Self-care is important. Traditionally this is the time of year we celebrate our loved ones and relationships …But how about the relationship you have with

Read More »

fill out the form below to get started!

Take the first step towards getting the results you want!