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Unnecessary expenses

What is unnecessary to your life? What are unnecessary expenses in your life? The economy is shaky to say the least.  The last time this happened

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Basics

Basics aren’t sexy but solidifying them will produce great long lasting results. By: Sean Wells There is a draw with human nature to be attracted

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Max Effort Method

Max Effort Method. What is max effort method and why do use max effort method on Monday’s and Friday’s? Question: “Why do we max out

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