Here is what we found..
Personal Training for Entrepreneurs. One of the best ways to get a great return on your time as an entrepreneurs is utilizing personal training. Maximize
Super max is how we are going to wrap up 2022 at Oregon CrossFit! This New Years we have decided to do something a little
The biggest misconception of training at a “high intensity gym” is that you will feel like trash day in and day out. Or that you
Dark Chocolate Sweet Potato Brownies By: Emily Rutherford After our CrossFit Open potluck last week I got a lot of requests for this brownie recipe.
During the winter & summer months we get a lot of requests for “Vacation Workouts”. For at home & travel workouts there are plenty of
OC community is welcoming to all who want to improve their lives. This gym will change your life if you let it. OC has and
Younger Next Year By Sean Wells The first real longer term personal training client(I will write a blog post about him – great success story)
Training with direction or just training? Training with direction is implementing a plan. Just training or going through the motions is something totally different. What’s
Your Story Matters, Sydney! It is our hope that Sydney’s testimony will motivate & encourage you to start your own journey to become healthier, happier
Personal Training in Bend, Oregon Why Personal Training? At Oregon CrossFit we have successfully had a personal training program in Bend, Oregon going for 10+
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