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Why does the Personal Record Board Matter?

Sean Wells April 9, 2020

The Whiteboard and why Personal Record’s matter At OC we have a huge whiteboard where our Personal Records go. The whiteboard says “PR Board” the

Tracking Progress

Sean Wells April 9, 2020

Tracking Progress is important. Why It’s Important and How To Do It Everyday we stroll into the gym and we drag ourselves out. Sometimes we