Why does the Personal Record Board Matter?
The Whiteboard and why Personal Record’s matter At Oregon CrossFit we have a huge whiteboard where our Personal Records go. The whiteboard says “PR Board”
Here is what we found..
The Whiteboard and why Personal Record’s matter At Oregon CrossFit we have a huge whiteboard where our Personal Records go. The whiteboard says “PR Board”
Tracking Progress is important. Why It’s Important and How To Do It Everyday we stroll into the gym and we drag ourselves out. Sometimes we
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