Here is what we found..
Sports Performance and CrossFit are different. Learn more. OC Sports Performance and Oregon CrossFit are both in the same facility. What are the differences? Lots
Aerobic training for sports, why it is important? Why should you be paying attention to your aerobic training for sports? Aerobic Fitness is the slow
Disclaimer: I have never played soccer in my life. The first time I remember seeing a soccer ball was in 7th grade. Kids were playing
Kaylie Nelson – Seattle Pacific University – OC Sports Performance What Kaylie has to say about the OC Sports Performance Program: “I first started training
Tayla Wheeler – Bend High School – Colorado College -OC Sports Performance Athlete “Do yourself a favor and check out OC Sports Performance, you’ll never
How to Develop Speed – By Sean Wells The truth about speed training is that there are drills and applications to show off what an
Jasmine Chapman – Bend High School –University of Puget Sound – Soccer Awards: First Team All IMC Soccer (both Junior and Senior Year). Second Team
Kylee Roath – Bend High Graduate – University of Puget Sound – Soccer Awards: High School: 4 year starting varsity soccerAll State Soccer 2017First Team
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