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Sean Wells September 6, 2023

Injuries Happen, But training should not stop. By Nick Hagen (guest post) I hate to say it, but you will get injured Our modern lifestyle

Sean Wells January 19, 2022

What to expect the first time you go to a coaching gym in Bend Oregon. By Sean Wells I recently read this article After reading

Sean Wells April 9, 2020

“You’ve lost that Loving Feeling” By Sean Wells For those of you who know the movie Top Gun, you will remember this; the scene where