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Zack Rogue – OC Sports Performance Testimonial

Sean Wells April 9, 2020

Zack – Sports Performance Teen – Football & Golf Zack started OC’s Sports Performance 13+ Program a few months before he turned 14 to help

Max Effort Work – Oregon CrossFit Bend, Oregon

Sean Wells April 9, 2020

Two Different ways to do Max Effort Work At Oregon CrossFit, we have two days a week where we typically have “Max effort”. On these