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The CrossFit Open The CrossFit Open 2019 is a 5 week competition that is programmed and hosted by CrossFit. Oregon CrossFit will be hosting the
Tiana played softball at Summit High School and this is what she had to say about training in the OC Sports Performance program: “I have
Tracking Progress is important. Everyday we stroll into the gym and we drag ourselves out. Sometimes we feel we are getting better, but on days
OC the Gym is Open with our physical location – Update as of 3/16/20 OC is still open and still operating on a normal schedule.
Thank You – The Final OC Best of the West 2019 Oregon CrossFit started hosting Summer events back in 2009 We have held one event