Here is what we found..
The training at Oregon CrossFit is designed to help you reach your goals. Oregon CrossFit has been open since May, 2009. During the past 13+
Building Strength After 40: Yes, You Can! Can you build strength after 40? Absolutely! Many people think that we get weaker as we get older.
Smart Goals – To Improve your accountability – Set goals! By: Sean Wells I had a conversation today with a former member at the gym
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