Heavy Thrusting

Wednesday, December 21

CHALLENGE: 2k Row
PLAY: Mobility

WOD: Max Thruster 7x1

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    Comments (2)

    • Bb57034072abd2e36673b87bf141570c
      Natasha Mceuinover 3 years ago

      Thanks again Sean for the early post even though tonight I am not in bed yet! See you tomorrow.

    • Guestover 3 years ago

      Don't forget to bring in non-perishable items and/or canned goods to the box! All items collected will be delivered after the new year to benefit Neighbor Impact.