Tabata Round Two

Saturday, April 20 2019

REMINDER - OC will be CLOSED on Easter!

WOD: Tabata handstand push-ups Rest 1 minute Tabata single-leg squats Rest 1 minute Tabata push-ups Rest 1 minute Tabata jumping lunges The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Compare to 1/12/19


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